SMALL AREA MOVEMENT PROGRAM - SUMMER 2024

PROGRAM DESCRIPTION:

-Weekly Detailed SAM On-Ice Movement Sessions SPECIFIC TO POSITION

-5 Week Format

-Complete SAM On-Ice Movement Asymmetry Analysis

-Certified, Energetic PS Coaches

-Maximum Quality Repetition and Positive Feedback

-5-1 Player to Coach Ratio

-Use the Method like our +350 NHL players

LOCATIONS AND TIMES:

 Start Date : Monday July 15th - Monday August 19th

Times: 

U9-U11 : 5:30pm-6:30pm

U12-U16 : 6:30pm-7:30pm

Location: Allandale Rec Centre, Barrie

- no session August 5th - 

** OPEN TO ATHLETES playing U9-U19 for the 2024-2025 season**

The Small Area Movement Program was designed in 2012 to complement our athletes movement success in our Perfect Skating Program.  Formed through our research while working with the NHL's Nashville Predators, our SAM program focuses on training the receptor feedback in the nervous system in areas of 10 foot on-ice radius.  In our research, movement patterns and skills within this radius map dominate game play, total puck touches and possession frequencies.                  

PROGRAM INVESTMENT:

$299 + HST