SMALL AREA MOVEMENT PROGRAM - WINTER 2025
PROGRAM DESCRIPTION:
-Weekly Detailed SAM On-Ice Movement Sessions SPECIFIC TO POSITION
-9 Week Format
-Complete SAM On-Ice Movement Asymmetry Analysis
-Certified, Energetic PS Coaches
-Maximum Quality Repetition and Positive Feedback
-5-1 Player to Coach Ratio
-Use the Method like our +350 NHL players
LOCATIONS AND TIMES:
Start Date : Tuesday January 14th - March 11th
Times: 7:00am-8:00am
Location: East Bayfield Community Centre
** OPEN TO ATHLETES playing U8-U16 for the 2024-2025 season**
The Small Area Movement Program was designed in 2012 to complement our athletes movement success in our Perfect Skating Program. Formed through our research while working with the NHL's Nashville Predators, our SAM program focuses on training the receptor feedback in the nervous system in areas of 10 foot on-ice radius. In our research, movement patterns and skills within this radius map dominate game play, total puck touches and possession frequencies.
PROGRAM INVESTMENT:
$539 + HST