SMALL AREA MOVEMENT PROGRAM - SUMMER 2025

PROGRAM DESCRIPTION:

-Weekly Detailed SAM On-Ice Movement Sessions 

-7 Week Format

-Complete SAM On-Ice Movement Asymmetry Analysis

-Certified, Energetic PS Coaches

-Maximum Quality Repetition and Positive Feedback

-5-1 Player to Coach Ratio

-Use the Method like our +350 NHL players

LOCATIONS AND TIMES:

 Start Date : Monday July 7th- Monday August 25th

** NO SESSION AUGUST 4th**

Times: 6:00pm-7:00pm

Location: Allandale Rec Centre

OPEN TO ATHLETES playing U10-U16 for the 2024-2025 season

U8/U9 invite only

The Small Area Movement Program was designed in 2012 to complement our athletes movement success in our Perfect Skating Program.  Formed through our research while working with the NHL's Nashville Predators, our SAM program focuses on training the receptor feedback in the nervous system in areas of 10 foot on-ice radius.  In our research, movement patterns and skills within this radius map dominate game play, total puck touches and possession frequencies.                  

PROGRAM INVESTMENT:

$419 + HST