PERFECT SKATING PROGRAMS - SUMMER 2023

PROGRAM DESCRIPTION:

-5 or 10 Session Programs over the course of one week

-Complete On-Ice Movement Asymmetry Analysis

-Complete On-Ice Movement Corrective Program with Progression Tracking

-Certified, Energetic PS Coaches

-Maximum Quality Repetition and Positive Feedback

- 4-1 Player to Coach Ratio

- MAX 15 players on ice

-Wear the Gear!  Free PS Jersey and Socks

-Use the Method like our +350 NHL players

LOCATIONS AND TIMES:

July 17th-21st : 9:00am-11:00am : Ages 6-10 *Perfect Skating*

July 17th-21st : 11:00am-1:00pm : Ages 10+ *Perfect Skating*

July 24th-28th: 6:00pm-8:00pm : Ages 8+ *Perfect Skating*

August 14th-18th : 6:00pm-8:00pm : Ages 10+ *Small Area Movement*

August 21st-25th : 10:00am-12:00pm : Ages 8 *Perfect Skating*

August 21st-25th : 1:00pm-3:00pm : Ages 8+ *Small Area Movement*

August 21st-25th : 5:00pm-6:00pm : Ages 6-10 *Perfect Skating*

August 21st-25th : 6:00pm-7:00pm : Ages 10+ *Perfect Skating*

**It is highly recommended that each athlete completes the PERFECT SKATING PROGRAM prior to registering for the SMALL AREA MOVEMENT Program. See details of each program below. 

The PERFECT SKATING PROGRAM:

The BUILDING BLOCK of all On-Ice Movement.  The Perfect Skating Program is a series of isometric platforms designed to enhance kinetic on-ice feel while discovering asymmetries in movement performance. Designed to focus on JOINT MOBILITY, JOINT STABILITY and WHOLE BODY ALIGNMENT, the Perfect Skating Program is built for athletes who are looking to restore Movement Efficiency while adding the performance gains of increased speed and agility.      

The Perfect Skating Program is a yearly must for elite level athletes that are looking to produce quality on-ice movement. It is the program of choice for foundational joint functionality, muscle activation, micro limb mapping and proprioceptive reception. It truly is the building block of ALL ON-ICE MOVEMENT.

The SMALL AREA MOVEMENT PROGRAM:

 Win every loose puck, dictate your skill. While movement pattern perfection is always at our core, the FOCUS of our Small Area Movement program is to challenge the SPEED and TIMING of the movement pattern and applicable stick skills in a confined area or space. While challenging athletes in their most dynamic and explosive form, athletes are trained to re-map asymmetrical movement and skill patterns to improve their in-game performance. Read and react is slow, anticipate and dictate to your performance goals.      

The Small Area Movement Program for both Forwards and Defencemen is an essential pillar for athletes looking to improve the SPEED, QUICKNESS and DECELERATION capabilities of their dynamic movement and stick skills specific to their position.

 ** Should your athlete want to participate in multiple programs, payment plans are available upon request **

In the event a Player is unable to attend a Program, it is the responsibility of the Athlete to issue written notice to Perfect Skating along with a Doctor's note PRIOR TO THE START OF THE PROGRAM. He/she will receive a Credit for their full amount paid less a $25 administration fee. Credit may be used for any Program within one (1) full calendar year and is non-transferable.